Over the last few years healthy eating has really taken the eating world by
storm and its fabulous to see so many people making changes to their eating habits are realizing it works and seeing how good they feel when they eat foods which nourish there bodies, it is so easy to change those bad eating habits, starting with small changes and changing the whole family’s eating habits and start seeing how delicious healthy living can be. From amazing breakfasts to wholesome snacks, mid week meals and impressive supper parties for friends and of course baking and desserts, these dishes will show your family and friends that healthy eating is delicious and sociable. Here is a selection of dishes you
could be cooking Roasted almond Butter Bars
Toasted Buckwheat & Coconut Granol
Scrambled Turmeric & Red Pepper Tofu
Spiced Potato Cakes withTomato Sauce Baked Sesame & Tomato Avocado Sweet Potato noodles & Creamy Peanut sauce
Herbed Nut Roast
Chili Garlic Broccoli
Spiced Roast Cauliflower
Mini Baked Potatoes with Cashew Sour Cream & Chives
Garlicky Black Beans & Spiced avocado Fries, lime and cashew dip
Pistachio & Orange bites
Peach & Coconut Tart
The day starts with morning tea and coffee in the demo kitchen, followed by the demonstration of all the dishes we will be cooking. Full hands on cooking through out the day. Lunch is all the gorgeous dishes that are demonstrated. All the dishes you create you take home to showcase your beautiful dishes and newfound skills.
Also during the day we will demonstrate Seasoning and balancing flavors.
Kitchen know-how, handy hints and proven shortcuts.
Preparation and timing skills