Wholefood is about understanding the foundation of healthy food and eating, valuing food that is real. Heal Nourish and delight your body. You can begin today by considering your living, shopping and cooking habits, appreciating food that is real and seeing out food that is compatable with your body. Food good enough to eat, we start today.
Carrot and Coconut Soup
Green Papaya Salad
Fresh Herb Crusted Chicken Sauce
Moroccan Vegetable Pastilles
Hot & Sour Aubergine
Courgette and Red Onion Cakes with Avacado Salsa
Tan Tan Noodles
Blackened Fish with Fresh Mango Salsa
Spicy Asian Prawns
Blueberry Peach Crisp
Cranberry and Pear Cobbler
The day starts with morning tea and coffee in the demo kitchen, followed by the demonstration of all the dishes we will be cooking. Full hands on cooking through out the day. Lunch is all the gorgeous dishes that are demonstrated. All the dishes you create you take home to showcase your beautiful dishes and newfound skills.
Also during the day we will demonstrate Knife sharpening and knife skills. Seasoning and balancing flavors.
Kitchen know-how, handy hints and proven shortcuts.
Preparation and timing skills